CONSCIOUSNESS

Below is an interesting Article by Dr Wayne W Dyer - 2018

 Higher consciousness is a state of elevated awareness and perception in which a person has a deeper understanding of the nature of reality, the self and various spiritual aspects of life that play an important role in one’s personal evolution and psychological development. As you move through each of the levels outlined below, you will make major leaps and bounds towards full self-realization and ultimately enlightenment.

 This is not just a random series of events that happen because you did it right or you did it wrong. Instead, it is an intelligent unfolding that is revealing itself to you all day long, bringing you step-by-step from unconsciousness into a state of higher consciousness.

Take a moment now to feel how different that is from the way you usually perceive Life: as something happening to you that needs to be controlled, fixed and changed. Imagine what it would be like to let go of the whole game of resisting Life and instead to trust it. In this trust you could then open to it, listen to it, and grow from every encounter.

“Your life is a journey from unconsciousness to higher consciousness”

At the last Hawaii retreat I led on the island of Molokai, the core focus of the retreat was “All Is Welcome Here.” On the second day, one of the participants said that whenever that phrase was spoken, she heard “All is well. Come here!” When you learn how to stop trying to make your life be what you want it to be and show up for it instead (All Is Welcome Here), you discover that all is well and it is safe to be here. You can show up for the life that Life is giving you!  And when you do this you begin to shift into higher consciousness.

When Eben Alexander woke up from his seven-day coma, the first thing he said to his sister was, “All is well!” In order to open to “All Is Well” so you can truly be here for Life, it is important to recognize that the evolution which is unfolding on the Earth includes human beings. Everything is a part of this evolution, including you. You are Life evolving from unconsciousness into higher consciousness. Your life is not a random series of events. It is an intelligent and mysterious process that is for Life.

I like to call it the “flawless, methodical mystery.” It is flawless because each and every experience of your life is tailor-made to wake you up out of your unconsciousness. Also, it is truly methodical. There are basic steps we all go through on our journey out of the cloud bank of our minds back into recognition of the meadow of Life. And it is truly mysterious. Without fully understanding it, we can open to it, rediscovering what Joseph Campbell describes as “the rapture of being alive.”

The Six Levels of Consciousness

 Your life is a journey from unconsciousness to higher consciousness. Michael Beckwith, minister of the Agape Church, describes this evolution in four phases. I have added two more, “Life happens in you” and “Life happens for you,” and call them the “Six Phases of Higher Consciousness.

  1. Life happens to you
  2. Life happens by you
  3. Life happens in you
  4. Life happens for you
  5. Life happens through you
  6. Life is you

Let us take a few minutes to explore each level of consciousness. I invite you, as you read, to keep on checking in with yourself. You are being given important information in this article. Remember that the most powerful thing you can do for your healing is to have your attention and your experience together, even as you are reading this and no matter what it brings up for you.

 Dip the finger of your attention into the river of your experience. Allow whatever is here to be here. You have never experienced Life quite like this and never will again. This moment in your life is unique, and it is okay exactly as it is. 

For a good deal of your life you have probably lived like most human beings, feeling that Life is happening to you. Life is so big and if you are honest with yourself, you never really know what is going to happen next. You wake up one morning and your heart is light and happy and the next day you’re unsettled. Bosses fire you, the flu debilitates you, people you love reject you, every day you get a little older and death is always lurking around the corner.

 1st Level of Consciousness - Life hapens to you

So it is understandable that the more unconscious you are, the more often you feel like a victim to Life. When you live in the belief that Life is happening to you, you often view it as a possible threat.

So you stay caught in your head, finding yourself lost in your storyteller that resists, reacts, defends and explains, hoping to figure everything out. It generally does absolutely anything except be open to Life, right here, right now.

 2nd Level of Consciousness - Life hapPens BY you

When it becomes too uncomfortable to live with this much powerlessness, you evolve into the belief that Life is happening by you. Rather than being a victim to Life, you believe you can control it. There can be a great feeling of personal power in this level of consciousness. It is a necessary step in moving out of the victimhood of the first stageof higher consciousness, but people get caught there. Men try to control women and vice versa. Religions try to control the masses. Countries try to control other countries. The majority of people try to control others who are not like them (gay, different skin color, dissimilar religions). Most of all, we try to control ourselves, hoping to make ourselves be what we think we should be.

 There is an enormous amount of effort in this phase of higher consciousness. The storyteller believes that in order for anything good to happen it has to make it happen. So it loves to set goals and feels very ashamed when it doesn’t follow through (just think of New Year’s resolutions!) The storyteller eventually evolves into intentions. Goals are where you use your mind to try to make things be the way you want them. With intentions, you work with feeling what you want to generate. None of this is bad or wrong. These are important tools to use on the path of awakening and sometimes they actually work. But what would happen if you recognized that, rather than trying to make things happen, opening into Life will bring you what you most deeply long for!

 There is a relatively new form of control where you believe you can control your reality. In this form of control, the storyteller says that all I have to do is think the right thoughts and I can make my life be the way I want it to be. The main difficulty with this is that, in the long run, it doesn’t work. To think you can control Life is like being a cork in the ocean believing it can control the movement of the ocean. Yes, it does change the movement of the water right where it is, but it can’t influence all the other powerful forces that make up the ocean.

 To stay caught in this phase of higher consciousness is to be cut off from the creative flow of Life. Believing that you are in charge of Life, you are mainly identified with your conceptual world, trying to create a reality rather than showing up for reality.

'We don't see things as they are, we see them as we are'

 When you have lived this level of consciousness long enough, you see the downside of it. First, you find yourself becoming fearful of your thoughts: I shouldn’t be thinking this way because I will manifest this in my world

Second, it can also bring forth shame, for when it doesn’t work the way the books promise, you think this is because you haven’t done it right enough or well enough. Author and speaker Carolyn Myss, who used to teach that you could manifest what you want if you just think right, evolved beyond that. When she was in Seattle in the 1990s she asked an audience of 600 to raise their hands if they had been able to create the reality they wanted. Not one person did!

As you are reading about to you and by you, your belly may have tightened again. Allow any holding you discover there to melt away. Smile and let this softening move all the way down into your pelvic floor and around to your back.

 3rd Level of Consciousness - Life hapPens IN you

You eventually begin to see that all of your reacting and controlling hasn’t brought you the ease and joy you long for. Instead of being the victim to your life and or needing to make it be any particular way, which is the endless game of struggle, you begin to get an inkling that Life is something to be listened to, opened to. This is where you start evolving into the next phase of higher consciousness, where Life is happening in you.

At this level of consciousness you begin to realize something very startling: most of the time, rather than experiencing Life, you think about it, seeing only the thoughts in your head! When you experience Life through your thoughts, you stop experiencing it as it is. Or, as the well-known French author Anais Nin once said, “We don’t see things as they are. We see them as we are.” You project your spells onto yourself and others rather than really seeing what is. When was the last time you truly saw a loved one’s face? If you are honest with yourself, it has probably been a long time.

It is in this phase of higher consciousness that you also realize that your suffering doesn’t come from the experiences of your life. Instead it comes from your stories about what is happening. It comes from inside of you! There could be a gray day and you’re just fine. Then on another gray day you could be miserable. You may say it is because the day is gray, but it comes from your story about the day, not the day itself.

 This is where you begin to live what we have been calling the you-turn. You become less interested in being a victim to your life or even trying to make it be any different than it is. You realize that the healing you long for comes when you turn your attention within. When you get to know the spells that are the source of your suffering, you can unhook from them and come back to Life.

Ask, “What is asking to be seen?” Be curious about what sits here right now.

When you have lived this level of consciousness long enough, you see the downside of it. First, you find yourself becoming fearful of your thoughts: I shouldn’t be thinking this way because I will manifest this in my world.

Second, it can also bring forth shame, for when it doesn’t work the way the books promise, you think this is because you haven’t done it right enough or well enough. Author and speaker Carolyn Myss, who used to teach that you could manifest what you want if you just think right, evolved beyond that. When she was in Seattle in the 1990s she asked an audience of 600 to raise their hands if they had been able to create the reality they wanted. Not one person did!

As you are reading about to you and by you, your belly may have tightened again. Allow any holding you discover there to melt away. Smile and let this softening move all the way down into your pelvic floor and around to your back. 

 4th Level of Consciousness - Life haPpens FOR you

You eventually begin to see that all of your reacting and controlling hasn’t brought you the ease and joy you long for. Instead of being the victim to your life and or needing to make it be any particular way, which is the endless game of struggle, you begin to get an inkling that Life is something to be listened to, opened to. This is where you start evolving into the next phase of higher consciousness, where Life is happening in you.

 At this level of consciousness you begin to realize something very startling: most of the time, rather than experiencing Life, you think about it, seeing only the thoughts in your head! When you experience Life through your thoughts, you stop experiencing it as it is. Or, as the well-known French author Anais Nin once said, “We don’t see things as they are. We see them as we are.” You project your spells onto yourself and others rather than really seeing what is. When was the last time you truly saw a loved one’s face? If you are honest with yourself, it has probably been a long time.

 It is in this phase of higher consciousness that you also realize that your suffering doesn’t come from the experiences of your life. Instead it comes from your stories about what is happening. It comes from inside of you! There could be a gray day and you’re just fine. Then on another gray day you could be miserable. You may say it is because the day is gray, but it comes from your story about the day, not the day itself.

This is where you begin to live what we have been calling the you-turn. You become less interested in being a victim to your life or even trying to make it be any different than it is. You realize that the healing you long for comes when you turn your attention within. When you get to know the spells that are the source of your suffering, you can unhook from them and come back to Life.

Ask, “What is asking to be seen?” Be curious about what sits here right now.

The more you become curious about what is happening rather than reacting and controlling, the more you come to a wonderful realization that your life is for you. Rather than Life being something that is happening to you that you must control, you realize there are no ordinary moments! And you are one step further on the journey to higher consciousness.

 Life is not a random series of events. It is a highly intelligent unfolding that is putting you in the exact situations you need in order to see and unhook from the spells that keep you separate from its flow. No matter what is happening in your life, you finally understand that Life knows what it is doing.

At this level of consciousness, rather than Life being something you have to mold and shape into what you want it to be, you begin to show up for Life exactly as it is. Yes, the flow of Life includes pain, loss and death. But resisting the pains of Life only turn them it into suffering, and the suffering that comes from resistance is always much greater than directly experiencing your pain. Instead of tightening around your experiences and turning away from them, which only thickens your cloud bank of struggle, you bring your attention to your experience, whatever it is.

 'Life is not a random series of events. It is a highly intelligent unfolding'

Even little moments of curiosity about what is going on right now sprinkled throughout your day are powerful! Every time you respond rather than react to what is going on inside of you, what was formerly bound up begins to loosen. Remember, your natural state is free-flowing aliveness. When that aliveness gets trapped in the spells, your energy and joy dim. When the spells receive the light of your attentiveness, they let go, and the trapped energy flows freely, bringing with it the bliss of openness. Remember: Life is setup, to bring up, what has been bound up, so it can open up, to be freed up, so you can show up for Life!

Close your eyes for a few moments and open into this living moment of your life. Hear it, sense it, feel it. This is the only moment that matters in your whole life for it is the only moment where Life is happening! 

 5th Level of Consciousness - Life haPpens THROUGH you

The for you phase of higher consciousness shows you that there is no such thing as an ordinary moment in your life and helps you to see that Life is speaking to you at all moments. Becoming curious about what you are experiencing and giving it the light of compassionate attention so it can let go, you evolve into the next level of consciousness of allowing Life to move through you. This is where you recognize that Life is trustable. It is not always likable, but it knows what it is doing.

Imagine a life where you trust Life implicitly. Every morning you wake up with a sense of adventure. Your belly is soft, your mind is curious and your heart is open. Rather than struggling with Life, you open to it, even when you are facing deep challenges. If you find yourself caught in reaction, you give your reaction the attention it needs to let go. 

Just as when you unkink a hose, the vibrant flow of energy that is Life can now move freely through you and this brings forth the joy and aliveness you so deeply long for. Creativity that you could never imagine on your own becomes clear to you, blessing yourself and everyone you meet with the wisdom of the meadow of Life.

 You experience deep gratitude for absolutely everything. You see that your life is dependent on every ounce of creativity that has ever happened in the universe. You also see that all that has happened to you, even the difficult, has been a part of your journey back into Life. Step by step Life is bringing you into higher consciousness, into the ability to be fully here for Life. Now you can relax and show up for the adventure. As Cynthia Bourgeault so beautifully says in her book Mystical Hope, “You find your way by being sensitively and sensually connected to exactly where you are, letting ‘here’ reach out and lead you.”

 6th Level of Consciousness - Life IS you

The more you can stand with Life, allowing it to move through you rather than reacting to it or controlling it, the more you begin to get glimpses of the sixth level of consciousness in which you see that Life is you. You are no longer a separate being. Instead, you merge completely back into the creative flow of Life, understanding that everything—every rock, person, cloud, molecule and ladybug—is you. You are Life! As Eckhart Tolle said, “You are not in the universe; you are the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.”

'All is well. Come here'

 As you look closely at the Six Phases of Higher Consciousness, you will see that the first two are about fixing, changing, resisting and trying to control Life (Life is happening to you and by you). These phases are the world of your storyteller that doesn’t want what is here (doesn’t know how to open to Life) and wants what is not here (I can have what I want if I just think right). Throughout both of these levels of consciousness, there is a veil between you and the living experience of Life because neither phase is about showing up for the creative river of Life.

 The next two phases of higher consciousness are about using your mind to be curious about what is happening rather than resisting and controlling. In Life is happening in you, you recognize that the storyteller inside of you is what separates you from Life. So rather than trying to change anything, you become interested in what you are experiencing in any given moment. The more you are here for Life, the easy and the difficult, the joyous and the sorrowful, unhooking from all of your spells, the more clear it becomes that Life knows what it is doing and it is for you.

The final two phases of higher consciousness are all about coming home to the meadow. The more you live the truth that Life is for you, the more you relax into the flow, bringing you to the joy of Life moving through you. As your cloud bank dissipates, you not only recognize the meadow again, you recognize that you are the meadow! Life is you and you are Life! 

“You are not in the universe;

you are the universe, an intrinsic part of it.”

 Most people live in the first two phases of higher consciousness, to you and by you, never knowing that right in the middle of these beliefs is a doorway into the last four. Life is waking you up from the contraction of the first two and into the opening of the last four. This is not only for your own healing, but for the healing of all beings, because as you see through your cloud bank of struggle, you become a healing presence in the world.

There is a paradoxical truth that is important to acknowledge. Human beings are evolving from the first level of consciousness to the sixth. It is also true that most days you will experience a number of these phases. It is not about getting rid of any particular phase or making one better than the other. They are all part of Life, and as you evolve, you will recognise them all